MomFit is more than just a name we picked out of a hat -which is not how the name was decided there will be a post on that later- it is an idea and a standard that we live by.
MomFit was created to bring women, men, and parents information to reach their goals but also a realistic view on fitness for a parent.
As parents ourselves we want our quality of life to remain happy and full of healthy relationships with our children and spouses. We don’t want crazy restrictions or regimens that take away from that.
Family is our number 1 priority.
That means our recipes have been kid tested (and husband tested!)
Anything that we post is also a good balanced meal for your children to take part in-but it also tastes good and the kids want to eat it.
A MomFit life is one that is reachable.
Sustainable.
Successful.
The journey your own.
No expectations or deadlines.
Just a healthy happy life that you enjoy living.
As the creators we also follow this and live by it. We co-parent, which means we have obstacles in our lives that others may not encounter. So the time we want to workout may not also work for drop offs and what time dinner is on the table for some families we have to wait an extra hour.
Results can be slow and cheat meals may be more then once a week plus we can enjoy a glass of wine to deal with the attitudes of our children coping with change all without guilt.
Why?
Because we are moms.
We are wives.
We are happy.
We are healthy.
We can do things in moderation and proper portion sizes.
We can do beginners workouts to learn and not to strain.
MomFit is living our mom/wife lives in a healthier way. But living it for our family and not just for ourselves.
Join the journey!
😚Smooches😚
