#squatchallenge

Apr 15, 20191 min read

Easter Workout

Easter is this Sunday - Yes at the end of this week! There is much to do to prepare so we created an Easter Day Workout for you to help...

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Mar 28, 20182 min read

10 Day Booty Bootcamp

Did you know it takes 2 weeks for a rose bud to blossom into a beautiful full rose? That may seem quick but it takes the same amount of...

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